![]() ![]() By the second year your subscription fees are probably approaching the total cost of your tracker. You get a free trial of that service when you buy a new device, but after that it costs $10 a month. While most of the sleep tracking functions are available through the basic Fitbit app, some features, like a sleep profile that assigns you an animal-like avatar (see below) are found only on Fitbit Premium. One thing to remember: For best sleep tracking results, wear your Fitbit moderately snugly and higher on your wrist (toward your elbow) for the most accurate readings. One of the advantages of a Fitbit fitness tracker is its robust battery life, as long as seven days, which means you don’t have to make a choice between nightly tracking and daily wear, or find time during the day for a recharge. (Older Fitbit devices that don’t measure heart rate can’t deliver information about sleep stages.) You can also track your sleep with a Fitbit smartwatch. ![]() Fitbit has a full line of fitness trackers, and they all have sleep tracking functions that work in the same way and deliver the same information. ![]()
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